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Books and Articles we believe are important

Manage your energy, not your time

...If everyone has the same number of hours in the day, why do some people seem to get so much more done than others? We’ve heard all the platitudes about everyone having the same 24 hours and time being a finite resource...

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Leverage

...It’s almost impossible to remove a screw with your bare hands, but easy with a screwdriver...

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Unaware

...If you don’t realize that you have power, you might not be able to exercise it...

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You Will Not Eat Enough Fiber Today

...“Our microbes turn around and reward us when we feed them fiber. They create short-chain fatty acids, which optimize our immune systems. [But] 97% of Americans are not getting adequate supply of fiber in their diet. And that’s creating issues for us"...

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