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Books and Articles we believe are important

Leverage

...It’s almost impossible to remove a screw with your bare hands, but easy with a screwdriver...

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Unaware

...If you don’t realize that you have power, you might not be able to exercise it...

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You Will Not Eat Enough Fiber Today

...“Our microbes turn around and reward us when we feed them fiber. They create short-chain fatty acids, which optimize our immune systems. [But] 97% of Americans are not getting adequate supply of fiber in their diet. And that’s creating issues for us"...

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