8 Signs You Might Be an Introvert
...Does being alone make you feel more like yourself or energized?...
The 6 Things That Predict Divorce
...The first step to improving your marriage is understanding why relationships fail...
The Power of Nothing to Lose - Recommended Book
...We think all people are honest, but they’re more honest if you watch them like a hawk...
The Productivity Funnel
...In the most general sense, productivity is about navigating from a large constellation of possible things you could be doing to the actual execution of a much smaller number of things each day...
Cheesy Stuffed Shells
...Melissa grates zucchini and carrots into her tomato sauce to sneak in some healthy veggies to this family-friendly Italian favorite...
5 Mistakes to Avoid When Making a Prenup Agreement
...when done right, it’s a great approach to making long-term plans for future...
3 questions to get unstuck and start making progress
...You've scrolled through all the timelines, checked your email 10 times, and now what? You don't feel like working...
10 Best Ways to Increase Dopamine Levels Naturally
...Dopamine is an important chemical messenger in your brain that has many functions. It’s involved in reward, motivation, memory, attention, and even regulation of body movements...
The myth of the restful vacation
...Maybe the answer is to spend more time doing nothing the rest of the year...
SuperBetter - Recommended Book
...Being gameful means bringing the psychological strengths you naturally display when you play games—such as optimism, creativity, courage, and determination—to your real life. It means having the curiosity and openness to play with different strategies to discover what works best. It means building up the resilience to tackle tougher and tougher challenges with greater and greater success...
11 Expert Tips to Stop Being a People Pleaser and Start Doing You
...Why am I always seeking validation? Why don’t people like me? How can I stop being a people pleaser?...
Sloppy Joes
...Ellie's version of the classic sloppy joe trims away some of the fat but maintains the flavor of this traditional dish...
A simple way to unplug when you think you can’t
...Almost everything will work again if you unplug it for a few minutes, including you...
7 Proven Health Benefits of Dark Chocolate
...Eating dark chocolate with high cocoa content in moderation can deliver antioxidants and minerals and may help protect you from heart disease...
The Most Precious Resource is Agency
...Agency is the capacity to act. More subtly: An individual’s life can continue, with a certain inertia, that will lead them on to the next year or decade...
Maker's Schedule, Manager's Schedule
...the mere consciousness of an engagement will sometimes worry a whole day...
The Algebra of Wealth - Recommended Book
...Wealth = Focus + (Stoicism x Time x Diversification)...
The Six Stages of Cleaning Out
...Selling your parents’ house? Here’s what to expect...
Roman-Style Chicken
...Recipe courtesy of Giada De Laurentiis..
Not My Circus, Not My Monkeys
...The downfalls of trying to control what is not ours to control...
