7 Proven Health Benefits of Dark Chocolate
...Eating dark chocolate with high cocoa content in moderation can deliver antioxidants and minerals and may help protect you from heart disease...
...Eating dark chocolate with high cocoa content in moderation can deliver antioxidants and minerals and may help protect you from heart disease...
...Agency is the capacity to act. More subtly: An individual’s life can continue, with a certain inertia, that will lead them on to the next year or decade...
...the mere consciousness of an engagement will sometimes worry a whole day...
...Selling your parents’ house? Here’s what to expect...
...The downfalls of trying to control what is not ours to control...
...Want to steer clear of foolishness? Bertrand Russell has some timeless advice that can help...
...Reality might not care what you want...
...the Deming Model of Quality Management is a core concept on implementing total quality management (TQM), is a set of management practices to help companies increase their quality and productivity...
...“For every action, there is an equal and opposite reaction"...
...I thought it might be fun to try to summarize essentially every major idea I discuss in one short primer...
...Modern marketing culture is designed to amplify our desires. To turn faint wants into desperate needs...
...A more interesting question—a question that perhaps you’ve never considered before—is what pain do you want in your life? What are you willing to struggle for?...
...For most of us, the how-to books on our shelves represent a growing to-do list, not advice we’ve followed...
...Being stuck is the psychological equivalent of standing knee-deep in a fetid bog, bog in every direction, bog as far as the eye can see...
...Six years ago I celebrated my 68th birthday by gifting my children 68 bits of advice I wished I had gotten when I was their age...
...We have enough dumb. We need more simple...
...Use this four-question buying framework instead...
...During this life transition, asking for support can help lessen the emotional load...
...a low probability doesn’t necessarily translate to low frequency. Hold on to that thought for a moment...
...Most immediately, you are the ancestor of the you of tomorrow...