The Plant Paradox Cookbook - Recommended Book
...Green leafy vegetables are so good for you it’s nearly impossible to eat more than you need...
...Green leafy vegetables are so good for you it’s nearly impossible to eat more than you need...
...Focus on making the best product possible. That's it...
...Pizza waffles are a convenient way to indulge your homemade pizza cravings in about 10 minutes...
...Health Savings Accounts (HSAs) offer a further incentive for HDHP enrollment, as they provide a very attractive ‘triple-tax’ set of potential benefits...
...The flywheel, when properly conceived and executed, creates both continuity and change. On the one hand, you need to stay with a flywheel long enough to get its full compounding effect. On the other hand, to keep the flywheel spinning, you need to continually renew, and improve each and every component...
...Figuring out where to put dishes is fairly intuitive, but there are many nuances to loading a dishwasher so that everything comes out as clean as possible. Below are some common mistakes to avoid...
...How can we create an environment that fosters better, often non-obvious, decisions...
...if you want to stay motivated in the face of underdog expectations, you need to think about why those expectations aren’t credible...
...leaders are not responsible for the results, leaders are responsible for the people who are responsible for the results...
...Specifically, the GPO rule applies to individuals who meet three criteria: 1) worked at a federal, state or local government job where they did not pay Social Security taxes; 2) qualified for a pension from that job (that did not pay into Social Security); and 3) are eligible to receive spousal or survivor’s benefits from a spouse who did work in a job covered by Social Security...
...Tour Food is a work-in-progress searchable database created to answer every traveler’s favorite daily question: “Where are we going to eat?”...
...These three maneuvers will tend to deliver a higher tax benefit than writing a check and deducting it, and may even improve your portfolio...
...To help you, as a designer of habit-forming technology, assess the morality behind how you manipulate users...
...Maybe the more straightforward recommendation is not to move to where there’s more green, but where you are, increase and support more green-ness around your home...
...the key point is that retiree should be aware of the circumstances under which the Windfall Elimination Provision applies to a retiree’s benefits, and the various rules around how their retiree’s total retirement benefit (as well as any family/auxiliary Social Security benefits based on the retiree’s own record) may be impacted by the WEP...
...The findings have implications for neurodegenerative diseases, which are thought to be caused by build-up of toxic proteins in the brain, such as amyloid-Beta in Alzheimer’s disease. Previous research has shown that amyloid-Beta is cleared more efficiently during sleep, which is often disrupted in patients. Disturbances in slow-wave sleep also often accompany aging, which may be linked to cognitive decline...
...If you took a break, would your business fall apart at the seams? Make a list of all these things, because these are the places where you need to start creating systems...
...Coined by Cyril Northcote Parkinson as part of an essay published in The Economist in 1955, Parkinson’s law is the adage that “work expands so as to fill the time available for its completion.” While it was initially designed as a mathematical equation describing the rate at which bureaucracies expand over time, Parkinson’s Law can be applied to many areas, including the way you work...
...It’s bacon, eggs, cheese, sausage, tater tots, and tortellini layered on top of each other in a big bowl like a parfait...
...A QCD is a direct transfer of funds from an IRA custodian, payable to a qualified charity, as described in the QCD provision in the Internal Revenue Code. Amounts distributed as a QCD can be counted toward satisfying your RMD for the year, up to $100,000, and can also be excluded from your taxable income (note-discuss with your financial professional regarding changes to RMD rules in December 2019 and how they might impact any QCD's)...