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Books and Articles we believe are important

Why Do We Crave Sweets When We’re Stressed?

...So although many tend to be hard on themselves for eating too many sweets or carbs, the reasons behind such craving aren’t always due to a lack of self-control and might require a deeper look into lifestyle and stressful situations—past and present...

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The Knowing-Doing Gap - Recommended Book Thumbnail

The Knowing-Doing Gap - Recommended Book

...Why knowledge of what needs to be done frequently fails to result in action or behavior consistent with that knowledge. We came to call this the knowing-doing problem - the challenge of turning knowledge about how to enhance organizational performance into actions consistent with that knowledge...

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