Switch: How to Change Things When Change Is Hard - Recommended Book
...Self-control is an exhaustible resource...
...Self-control is an exhaustible resource...
...Forward motion is the best way to make things better...
...you can satisfy your cravings for this classic Tex-Mex snack without worrying about your waistline by subbing in bell peppers for ordinary tortilla chips...
...If you’re not learning, you’re standing still...
...Being brave is about facing physical or mental discomfort with courage...
...Research has shown that that the typical person makes about 2,000 decisions every waking hour...
...Tax-deferred accounts have long been a boon to savers, allowing them to earn additional growth on top of the growth without Uncle Sam taking a share. But tax-deferred doesn’t mean tax-free, and sooner or later, Uncle Sam will eventually take his share, since each and every retirement account is subject to Required Minimum Distribution (RMD) rules at some point...
...Almost nothing you’re socially scared of is actually scary...
...Wealth is more often the result of hard work, perseverance, and most of all self-discipline...
...Things are not always as they appear. Often when we solve one problem, we end up unintentionally creating another one that’s even worse. The best way to examine the long-term consequences of our decisions is to use second-order thinking...
...The folks over at Serious Eats devised a delicious microwave cake you can make in a single bowl so you don't dirty too many dishes...
...As Arthur Ashe said, “To achieve greatness, start where you are, use what you have, do what you can.”...
...there are only four basic factors that determine how good your food will taste: salt, which enhances flavor; fat, which amplifies flavor and makes appealing textures possible; acid, which brightens and balances; and heat, which ultimately determines the texture of food...
...It’s probably low relative to your future earnings potential. It may even give you permission to dial back your own intensity – and spend some more quality time today with your family...
...Once you’ve gotten the hang of these decision-making basics in place, you can pick one or two tactics for deciding more quickly...
...Often, the best thing to do with a lost cause is to let it go...
...Systematize your decision making...
...Not only are such probabilistic terms subjective, but they also can have widely different interpretations. One person’s “pretty likely” is another’s “far from certain.”...
...Here's a twist on the classic apple pie that could impress a crowd: Bake pie filling directly in a hollowed-out apple...
...When it comes to risk-taking, one size does not fit all. Each of us takes different types of risks at different times depending on our personal motivations. Our risk tolerance is relative to our life experience, unique personality, education, and situational factors...